Why Adventurous Play Helps your Child’s Wellbeing
These days, children do not spend as much time playing outside as they used to do in the past. This is mainly because they now have devices that keep them busy without having to go outside. However, the truth is that this is not healthy at all. Indeed, children need to spend a significant amount of time exploring the world around them to develop properly and lead a healthy life. Therefore, the importance of adventurous play in a child's development cannot be overemphasized. Below is a rundown of physical and mental benefits children can expect by engaging in adventurous play.
Improved Physical Fitness
The prevalence of obesity among children has been on the rise. One of the main causes of this problem has to do with the fact that children don't get enough physical exercise since they spend more time indoors. By allowing your children to engage in adventurous play, you can reduce their risk of becoming obese and consequently enable them to acquire higher levels of physical fitness.
Acquire Important Social Skills
Adventurous play is not just about running or jumping around and engaging in other physical activities; it will also allow your child to interact with other children. In the process, they will acquire skills such as communication, sharing, and teamwork. In a nutshell, adventurous play will equip your child with some social skills they need to succeed.
Reduce Stress And Anxiety
It is hard for many parents to accept that their children could be suffering from mental health conditions such as stress and anxiety. However, the truth is that as children get too busy with school work, such issues are becoming very common. But studies have found that spending time outside playing can help children relieve stress and anxiety. In other words, by allowing your child to engage in adventurous play, you can significantly improve their mental health.
Learn How Things Work
Adventurous play provides an excellent opportunity for your child to learn how the world around them operates. For instance, they can get first-hand knowledge and experience of the concept of cause and effect. Playtime can also allow your child to get a better grasp of spatial concepts, such as under, over, up, down, on, below, back, and forth. Besides, adventurous play can improve your child's innovation and equip them with the problem-solving skills they need to do better in school and beyond.
The Bottom Line
Overall, it is apparent that children need activity to develop properly and stay physically and mentally healthy. Furthermore, playtime allows children to learn more about the world, interact with their peers more productively, and relieve stress and anxiety. Therefore, if you believe your child has not been having enough adventurous play, you need to start giving them more opportunities to do so. In fact, you can start taking your child to a summer camp where they can engage in many different activities, make new friends, and learn a lot of things.